Author: Danialaina

So, what are Personal Values? Values are an integral part of who we are.They're our subjective beliefs about how we should operate in the world and provide the bearings for a strong internal compass. They're the blueprints for our decision-making and inform us of what we like & dislike; what is & isn't acceptable and… Continue reading Personal Values

These are the niggles that cause low self-confidence, dominate our life story and crop up in every direction. They're the anchors that we tirelessly carry around and that hold us back in life. These are the reason you feel stuck. They work deep in the Psyche and are the consequence of internalised experiences and events that… Continue reading Limiting Beliefs

A Negative mind will never give you a Positive life! So what is "Self-Talk"? Self-Talk is that little internal voice that you use to evaluate and process Life. Its the dialogue you have with yourself in the shower, whilst you're driving & generally helps you to make pretty much, all of your decisions. Considering that… Continue reading Negative Self Talk!