Services

Coaching v’s
Counselling

Choosing the right service for you.

Whether you’re looking for a little guidance on a particular issue or a whole new perspective, I can offer you a Humanistic Relationship and a Safe Space to work through your problems.

In a Coaching context the work focuses on creating and maintaining motivation for change, exploring obstacles to change and creating plans for change.
Coaching takes a directive approach and works well for those who enjoy the challenge of pushing past their limiting beliefs and working with an accountability partner.

Counselling offers a deeper exploration of Self and so, is a non-directive, client-led relationship that is built on the core conditions of Person-Centred Therapy.
This is better suited to those wanting to take an in-depth look at their Happiness and Wellbeing needs.

If you’d like help deciding on whether a single coaching session or more long term, therapeutic relationship is best for you, book your free consultation here.

Coaching & Mentoring

This is a Motivational Space to work towards your goals.
Great for Monthly Check-Ins, Prep-Talks and Brainstorming.

The Magic of Mindfulness

Transcend your Perspective and gain insight from Awareness as you develop the Mindful Lens.

Person-Centred Counselling

Counselling offers a Mindful Space for deeper exploration of Self .
Suitable for those wanting to take a more in-depth look at their Happiness and Wellbeing Needs.

Lets Work Together.
Book your Consultation here.