Wellbeing & Coaching

Wellbeing is our individual, Subjective experience of life.It’s defined as; “a person’s cognitive, and evaluations of, his or her life” Meaning, that our Wellbeing is directly related to the quality of our thoughts, actions & beliefs.Therefore, Wellbeing is about how we function and  feel in the world and it directly affects our Quality &Experience of Life. Physically, socially, emotionally, spiritually andContinue reading “Wellbeing & Coaching”