The Magic of Mindfulness

Mindfulness: The Course

  • 6 Months
  • 3x Sessions p/mth
  • 1x Check-in p/mth
  • Resources
  • Homework
  • Journal Prompts
  • Wellbeing Kit
  • Email Support
To book your place on the course, contact me at

The Course:

Transcend your Perspective and gain insight from Awareness as you develop the Mindful Lens.

Each person has their own, unique way of looking at the world which impacts on the choices and actions we take. Mindfulness creates space between action and reaction.

The Magic of Mindfulness” offers the practical skills and tools necessary to develop Emotional Intelligence.
Through Practice you’ll develop resilience to your experiences and ground yourself in a deeper sense of Self-Awareness.
My job is to support you on this journey and help you better understand your world view.

As your Coach, I’ll help you explore your sense of Self and tap into your potential!
Respecting your unique process, our 1:1’s will provide you with a Safe Space to exercise your Autonomy and explore Your Happiness & Wellbeing needs.
Using the course as a compass, you’ll learn to navigate your way to a happier, healthier life.
This course will take you in the direction of Personal Growth, where you’ll build confidence along the way to take control over the direction of your Life.

Enquire Here

Contact Us

1 Example Street
Anytown, CA 10100
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